As luck would have it, there was a photographer on the Massanutten course less than a mile from where I had to drop. He snapped off 4 pictures in succession which captured the pain I had while lifting my left leg. Check these out, and note my expression when I have to lift my left leg. It hurts just to look at.
The good news is, I'm back to almost walking pain-free today, so I should be all healed up in two weeks when I'm back from my honeymoon and ready for the final 'Run 192' push!